As we find ourselves in the holiday season, for many, stress levels are high and the need for self-care is as important as ever.
In the December 2021 issue of the CVM Wellbeing newsletter, we look at different ways to practice self-care during the winter holiday season:
https://web.ncsu.edu/email-generator/cvm/ncstate_email/cvm-wellbeing-december-2021/
