December Newsletter – CVM Wellbeing

As we find ourselves in the holiday season, for many, stress levels are high and the need for self-care is as important as ever.

In the December 2021 issue of the CVM Wellbeing newsletter, we look at different ways to practice self-care during the winter holiday season:

https://web.ncsu.edu/email-generator/cvm/ncstate_email/cvm-wellbeing-december-2021/

kitten stretch
Photo: Jonathan Fink