First Post: Here we go…

We must each lead a way of life with self-awareness and compassion, to do as much as we can. Then, whatever happens we will have no regrets. – Dalai Lama

When I think about my recent experience of becoming a member of the CVM community, the thing that comes to mind most is a genuine sense of awe. To have colleagues who excel in veterinary medicine, are passionate, brilliant and hard-working, and are dedicated to a sense of community, inclusivity, innovation and passion – you all truly are amazing to me.

I’m starting this blog for you, here at the end of the infamous year 2020, in an ongoing pandemic and during times of uncertainty. It has been a challenging year for all. One thing that has helped me keep my chin up is the idea that we’re all learning and growing, every day. It’s something that’s said a lot, but this year, we learned not to take for granted the fact that we can learn, adapt and be flexible. We found new humility in not having all the answers. No one has it all figured out yet. There’s a comfort to that, in a trying time, that we all have had to adopt a growth mindset, that is, the idea that you’re always growing and learning. And we’re working on it – together. We’re doing the best we can. So I hope this blog will help you do the best you can to be well, keep learning, and have self-awareness and compassion (for yourself and others). When it comes to wellbeing, I think those hopes are a great place to start. I look forward to going on this journey with you all.

Thank you all for welcoming me to the team,

Julia Rice
Director, CVM Wellbeing

picture of julia rice